Inquiries
Other Services I Offer to the Community
Mindfulness Workshops
I offer and host interactive mindfulness workshops to workplaces and schools, offering tools and practices to integrate more mindfulness into your daily life. In these workshops, people will learn how to regulate stress through nervous system awareness, time and energy management to honor your needs, and receive practices that you can do anywhere. I currently offer these virtually and in person. For schools, I offer an interactive reading of my book, The Elements of Mindfulness.
Private Group/Event Yoga Classes
I offer group and event yoga classes based on intentions and celebrations. These are 1 hour to 90 minute yoga classes, including the styles of yin, hatha, vinyasa and restorative. I also offer classes for children and schools, using affirmations. I am based in Corona, CA if you are interested in having me be a guide and teacher for your group.
Podcast, Speaker, Guide, Facilitator
If you are interested in interviewing me for a podcast, hosting me as a guide, facilitator or speaker, please contact me at the form below. I am available for these virtually and in person in Southern California.
Light Language Channel / Vocalist
I offer my channel and voice as an amplifying energetic tool to ceremonial and healing spaces. These are high vibrational frequencies brought through Source transmissions, messages, and songs channeled always in the Now moment. I love to tune/sing with sound baths to offer an additional energy healing to these spaces.